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Day: 13 January 2025

in a world dominated by screens and sedentary lifestyles, fostering physical activity in children has never been more vital. this article provides parents with effective strategies to boost their child's physical and mental health through regular exercise, emphasizing the benefits of improved cognitive function and emotional well-being. by creating a fun, supportive, and structured routine, and by involving the whole family in active endeavors, parents can set a powerful example and nurture a lifelong love of movement in their children. dive into this guide to discover how you can transform physical activity from a chore into an exciting, integral part of your child's everyday life.

January 13, 2025
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Encouraging physical activity in children

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