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Day: 9 February 2025

in today's world, where emotional intelligence is paramount, fostering children's ability to express their emotions is crucial for their development. this article emphasizes the pivotal role parents play in nurturing emotional growth, highlighting how understanding and discussing feelings can fortify parent-child bonds and equip children with tools to tackle life's challenges. drawing on cognitive-behavioral therapy principles, it underscores the benefits of emotional expression, such as improved emotional regulation and social skills. practical recommendations include creating a safe environment, modeling emotional expression, expanding emotional vocabulary, engaging in role-playing, and providing positive reinforcement, all of which contribute to a child's emotional resilience and empathy.

February 9, 2025
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Encouraging children to express their emotions

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