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Day: 13 July 2025

are bedtime struggles with your 3-7-year-old leaving you exhausted? you're not alone, and this informative guide offers practical strategies to turn nightly battles into opportunities for building healthy sleep habits. discover the underlying reasons behind bedtime resistance, from boundary testing and overstimulation to the need for extra connection, and learn how to create a soothing sleep routine that benefits your child's development. by setting clear boundaries and addressing your child's specific needs, you'll foster a more predictable and calm bedtime experience, paving the way for better nights and happier mornings. dive into real-life examples and avoid common pitfalls to make bedtime a smoother journey.

July 13, 2025
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How to handle bedtime struggles

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